Soaking In Hot Tub When Pregnant, Is it Safe?

Soaking in a hot tub with aromatherapy may sound refreshing, especially after you are tired of the day. You can visit inflatablehottubinfo.com and get our best product. However, this does not apply to those of you who are pregnant. Why so? Although soaking in a hot tub can relax the mind and body, hot tubs in pregnant women can lead to hyperthermia. Yes, soaking in the hot tub for ten minutes or more can increase the body temperature of pregnant women up to 38.9 Celsius. This is called hyperthermia.

Some studies have found that pregnant women who spend time in the hot tub while in the first trimester of gestational age may be at risk for miscarriage and some abnormalities in the brain and spine in the baby it contains. Here are some tips if you are pregnant want to occasionally soak in a hot tub:

1. Soak in less than 10 minutes

2. As much as possible do not sit near the bathtub that contains freshly heated water

3. Do not bathe too often in the hot tub, at least once in two or three weeks

4. Get out of the hot tub if you have started sweating

5. If you are in a less than excellent condition, do not soak in the hot tub.

Here are some mixes that you can add to your bath water, so you can feel the benefits are amazing.

1. Ginger, lemon, and salt

Soaking while doing body detox can be a great way to fill your spare time. You can try a mixture of ginger, sea salt, and lemon into a hot tub. Mix one teaspoon of fine ginger powder, 2 pieces of lemon squeeze and a handful of salt. This herb can reduce bacterial infections on the skin and create a fresh and clean impression on your skin.

2. Salt and lavender oil

Salt is known to contain good substances for the skin and body. In addition to rich in magnesium content, salt can be a scrub to remove dead skin cells in the skin. Try to mix the salt and lavender oil in the hot tub. You will feel the sensation of relaxed, soft fragrance and avoid the anxiety.

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