Can Feet Reflexology Massage Truly Bring These Health Benefits?

Like mushrooms in the rainy season, nowadays places that offer foot reflexology services are so easy to find. Many people are interested in trying this type of massage. It’s because by just massaging the feet, various health problems in the body are considered to be relieved. Reflexology is not really a medical method. Not many studies can confirm how this method works. Even so, not a few people believe in the benefits that can be obtained from foot reflection. This is not surprising, considering that this practice has been practiced since ancient times. The therapists will apply pressure to certain points located on the soles of the feet. This reflection point is believed to be in direct contact with other organs in the body, including the heart and brain. In the meantime, if you want to get a massage that’s not just for your feet, but for your entire body, we suggest you go to the gold coast massage therapy center malama.net.au.

Indeed, there are not many scientific studies that discuss reflexology. If anything, the quality of the research is questionable. So, until now, health practitioners have not really agreed with the benefits of foot reflexology. However, not a few people believe that foot reflexology can provide various benefits, such as:

– Reduces stress and anxiety
– Relieve pain
– Improve mood
– Make the body healthier
– Increase immunity
– Cure colds and other bacterial infections
– Overcoming sinus congestion
– Cure back pain
– Overcoming hormonal imbalances in the body
– Increase fertility
– Smooth digestion
– Relieves joint pain

When should foot reflexology be avoided?

Even though it is considered safe to do, in certain conditions like the one below, you shouldn’t do it first.

– Currently recovering from a leg injury
– Have a history of gout
– Have experienced blockage of blood flow due to blood clotting disorders.
– Currently undergoing pregnancy
– Have a history of chronic diseases that damage the feet and arthritis.

If you are in the group of individuals above and still want to try reflexology, consult your doctor first. It’s because if it continues to be forced, it is feared that risks that endanger health will arise.

Business name: Malama Therapy
Address: 22/45 Lancashire Drive Mudgeeraba Queensland 4213
Phone: 0488 841 903

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